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| Best Beach Fire Island fitness retreat |
Ad ID: 62609 |
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Best Beach Vacation Beckons Summer at the beach with a personal fitness instructor. This is a health and fitness program that caters to athletes of all ages and ability levels.You may select the morning or early evening program or both. Fire Island is such a beautiful place! Come join us now and let’s get fit together. The program will consist of Morning yoga, afternoon pilates, and an early evening body sculpting class, utilizing balance balls and exer-tubing. Hikes, bike tours and short runs are optional in the early evening following body sculpting. You will learn how to prepare healthy yet tasty meals. We hope you carry on this healthy life style through out your week and return to your home in Kismet, lighter, healthier and more fit on your next visit. As the summer progresses you will only get stronger, leaner, and more knowledgeable about food contents and calorie counting.This is an on going program and runs for 5 months. sign up now catgarlo4@aol.com
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